Charting the similarity of summer songs

Popular summer songs have had a bubbly, generic feel to them the past several years, but it wasn’t always like that. Styles used to be more diverse, and things might be headed back in that direction. Sahil Chinoy and Jessia Ma charted song fingerprints over the years for a musical comparison.

Turn up your speakers or put on your headphones for the full experience. The song and music video snippets provide a much better idea of what the charts represent.

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Avoid Food Poisoning During Summer Picnics

parents with daughters having picnic

Brittany Behm
Brittany Behm, Public Affairs Specialist, Division of Foodborne, Waterborne, and Environmental Diseases

When I think about summer picnics, I think about family. I think about my cousins, aunts, uncles, kids running around, a pavilion, and an enormous buffet table loaded with delicious food. The quantity of side dishes and desserts is exceeded only by the number of dad jokes we’re forced to endure. Since I’ve been working with foodborne disease, I’ve made a point to share tips with family members who are preparing food so we can avoid getting sick from food poisoning.
Let’s enjoy National Picnic Month by taking a few simple steps:

Keep foods cool

Rates of food poisoning increase in summer months because bacteria grow faster in warmer weather. Eating food left in the Danger Zone (40°F to 140°F) for too long can make people sick.

  • Keep raw meat, poultry, and seafood chilled until ready to grill, in the fridge or in an insulated cooler, below 40°F.
  • Put leftovers in the freezer or fridge within two hours of cooking –or ONE hour if above 90°F outside.
  • Throw away any remaining perishable food that isn’t refrigerated.

Cook meat thoroughly

It’s important to cook food to a safe internal temperature to destroy harmful bacteria. Never partially grill meat and finish cooking it later.

  • Use a food thermometer to make sure meat is cooked hot enough to kill germs. You can’t tell just by looking at it! (145°F for beef, pork, fish; 160°F for hamburgers and ground meat; 165°F for chicken or turkey).
  • If you’re smoking meat, keep the temperature inside the smoker at 225°F to 300°F.
  • Keep cooked meats hot and out of the Danger Zone before serving.

Clean hands and produce

  • Wash fresh vegetables and lettuce. If you’re not sure whether water will be available to wash on site, rinse produce before packing for the picnic.
  • Wash your hands before handling any food AND after touching raw meat, poultry, or seafood. If soap and water are not available, use an alcohol-based hand sanitizer that contains at least 60% alcohol.
  • Clean work surfaces, utensils, and the grill before and after cooking.
  • Examine the grill surface carefully for bristles that might have dropped off the grill brush. They could get into your cooked food and hurt you if swallowed.

Separate raw from cooked

You never want bacteria from raw meat or seafood to contaminate other foods, surfaces, or utensils.

  • Throw away or thoroughly cook marinades and sauces that have touched raw meat or seafood.
  • Put cooked meat on a clean plate.
  • Keep raw meats, poultry, and seafood away from cooked and ready-to-eat food and drinks.
  • Don’t use the same utensils on raw foods and cooked and ready-to-eat foods.

This summer, I’m going to work hard to try to avoid being one of the 48 million Americans who get food poisoning every year. Let’s raise a glass of iced tea to well-cooked burgers, rinsed veggies, and chilled fruit salad!

Learn more

Prepare to be patriotic!

Young blonde boy carrying an American Flag over a wooden Bridge.

The 4th of July is a day to celebrate Uncle Sam, enjoy the summer weather, and spend time with family and friends. Keep these five things in mind as you plan your 4th of July celebration.

Prevent fireworks injuries

Fireworks can cause death and injury, including burns, cuts, bruises, and foreign objects in your eyes.

  • Never allow young children to play with or ignite fireworks.
  • Always have an adult supervise fireworks activities.
  • Avoid buying fireworks packaged in brown paper, which often means they were made for professional displays and could be dangerous for consumers.
  • Make sure you and your family watch fireworks displays from a safe distance.
  • Call 911 immediately if someone is injured from fireworks.

Beat the heat

In hot temperatures your body may be unable to properly cool itself. This could lead to serious health problems.

  • Drink plenty of fluids, regardless of your activity level. Don’t wait until you’re thirsty to drink. Warning: If your doctor generally limits the amount of fluid you drink or has you on water pills, ask how much you should drink while the weather is hot.
  • Don’t drink liquids that contain alcohol or large amounts of sugar–these actually cause you to lose more body fluid. Also, avoid very cold drinks, because they can cause stomach cramps.
  • Protect yourself from the sun by wearing a wide-brimmed hat and sunglasses. Wear lightweight, light-colored, loose-fitting clothing.
  • Put on sunscreen of SPF 15 or higher – the most effective products say “broad spectrum” or “UVA/UVB protection” on their labels.
  • Stay in the shade!

Don’t let a stomach bug slow you down

The summer months typically see a spike in reports of foodborne illness. Keep the food safe at your 4th of July picnic or BBQ.

  • Use separate plates and utensils for raw and cooked meat and poultry and ready to eat foods, like raw fruits and vegetables.
  • Use a food thermometer to make sure meat and poultry are cooked hot enough to kill harmful germs.
  • Don’t leave food at room temperature for longer than two hours – one hour if the outside temperature is over 90 degrees. Keep perishable food in an insulated cooler packed with ice or ice packs.

Prepare to take the plunge

Drowning is responsible for more deaths among children 1 to 4 years old than any other cause except birth defects.

  • Designate a responsible adult to watch all children swimming or playing in or around water. Drowning occurs quickly and quietly, so adults should not be involved in any other distracting activity while supervising children.
  • Teach kids to swim. Formal swimming lessons can protect young children from drowning.
  • Always swim with a buddy. Whenever possible choose swimming sites that have lifeguards.
  • Avoid drinking alcohol before or during swimming, boating, or water skiing. Do not drink alcohol while supervising children.
  • Know the local weather conditions and forecast before swimming or boating. Strong winds and thunderstorms with lightning strikes are dangerous.

Fight the bite

Bugs, including mosquitoes, ticks, and some flies can spread diseases like Zika, dengue, and Lyme disease.

  • Use EPA-registered insect repellents that contain at least 20% DEET for protection against mosquitoes, ticks, and other bugs.
  • Wear long-sleeved shirts, long pants, socks, and a hat. Tuck your shirt into your pants, and tuck your pants into your socks for maximum protection.
  • Check yourself and your children for ticks. Ticks are easy to remove.

You can find more tips for a safe and healthy summer on the CDC website. Happy 4th of July!

Why Diarrhea & Swimming Don’t Mix

 

Kids by PoolThe summer swim season is here, and millions of Americans will be flocking to local pools for fun in the sun and exercise. However, swimming, like any form of exercise, does not come without health risks. The good news is that we can all take a few simple but effective steps to help keep ourselves and other swimmers we know healthy and safe.

While sunburn and drowning might be the health risks that first come to mind when you think about swimming, diarrhea is another culprit. Outbreaks of diarrheal illness linked to swimming are on the rise. And this Healthy and Safe Swimming Week, we want to make sure you know these important facts about diarrhea-causing germs at aquatic venues, like swimming pools and water playgrounds, and how to protect yourself and loved ones.

  1. When swimmers have diarrheal incidents in the water, they release diarrhea-causing germs into the water. For example, a swimmer infected with the parasite Cryptosporidium can release 10–100 million infectious germs into the water. Swallowing 10 or fewer Cryptosporidium germs can make someone sick.
  2. Don't leave your mark at the pool this summerSome diarrhea-causing germs can survive in properly treated water for days. Standard levels of chlorine and other disinfectants can kill most germs in swimming pools within minutes. However, Cryptosporidium has a tough outer shell and can survive for up to 10 days in properly treated water. Outbreaks of diarrhea linked to pools or water playgrounds and caused by the parasite Cryptosporidium have doubled since 2014.
  3. Swim diapers won’t keep diarrhea out of a pool. Using swim diapers might give parents a false sense of security when it comes to containing diarrhea. Research has shown that swim diapers might hold in some solid feces but these diapers only delay diarrhea-causing germs, like Cryptosporidium, from leaking into the water by a few minutes. Swim diapers do not keep these germs from contaminating the water.
  4. Don’t swallow the water you swim in. Swallowing just a small amount of water with diarrhea germs in it can make you sick for up to 3 weeks.
  5. Don’t swim or let your kids swim if sick with diarrhea. We all share the water we swim in. Do your part to help keep loved ones healthy by not getting in the water if you or your children have diarrhea.

CDC’s Michele Hlavsa is a nurse and the chief of CDC’s Healthy Swimming Program. As a parent, it is important for her to know how to protect her children from not only diarrhea, but all types of germs and injuries linked to swimming. Michele encourages swimmers to follow a few easy and effective steps each time they swim in a pool or get in a water playground this summer and year-round.

 

People sunbathe beside a swimming pool in Charlotte, North…



People sunbathe beside a swimming pool in Charlotte, North Carolina, 1941. Photograph by J. Baylor Roberts, National Geographic Creative

People sunbathe beside a swimming pool in Charlotte, North…



People sunbathe beside a swimming pool in Charlotte, North Carolina, 1941. Photograph by J. Baylor Roberts, National Geographic Creative

Surfers overpopulate the waves off of Bondi Beach in Australia,…



Surfers overpopulate the waves off of Bondi Beach in Australia, 1963. Photograph by Robert B. Goodman, National Geographic Creative

Article-Level Metrics Highlight: Top 10 of the Summer

summerHaving just published our 100,000th article, the staff at PLOS ONE realizes that easily finding research papers among our wide selection is very important to our diverse community. This is one reason we’ve now joined forces with the PLOS

The post Article-Level Metrics Highlight: Top 10 of the Summer appeared first on PLOS Blogs Network.

Children play in pool they have dug out of the sand on the beach…



Children play in pool they have dug out of the sand on the beach in Le Havre, France, 1936.Photograph by W. Robert Moore, National Geographic Creative

A women’s water ski team lifts skis while being towed at…



A women’s water ski team lifts skis while being towed at 23 mph on Darts Lake in New York, 1956.Photograph by Robert Sisson, National Geographic Creative