Five Good Reasons to Get a Flu Vaccine This Season

Flu vaccine: We all have a role in protecting each other.

The National Influenza Vaccination Week (NIVW) is a national awareness week focused on highlighting the importance of influenza vaccination.

As flu viruses and the virus that causes COVID-19 can spread this season, getting a flu vaccine is more important than ever. Here are five reasons why you should:

1. Helps Keep You Healthy

Flu can cause signs and symptoms; such as fever, cough, and body aches, that can keep a healthy person home from work, school, and errands for a few days to a week or more.

The best way to prevent seasonal flu is to get vaccinated every year. Flu vaccination helps prevent millions of illnesses and flu-related doctor visits each year. CDC estimates that influenza vaccination during the 2019–2020 influenza season prevented 7.52 million illnesses, 3.69 million medical visits, 105,000 hospitalizations, and 6,300 deaths associated with influenza.(1)(3)

2. Beat the Bug

Flu vaccination can reduce doctor visits due to flu. Several studies have shown flu vaccination can reduce the severity of illness in people who get vaccinated but still get sick. And during seasons when the flu vaccine viruses are similar to circulating flu viruses, flu vaccine was shown to reduce the risk of having to go to the doctor with flu by 40% to 60%.(2)

3. Care for Each Other

You may think of flu vaccine only as a way to protect yourself from flu. But getting vaccinated also may protect the people around you. Many people in the U.S. are at higher risk of getting very sick from flu because of their age, or because they have one or more of certain health conditions, like asthma, diabetes, or heart disease. Also, some people in your family or community may not be able to get vaccinated due to their age (children younger than 6 months, for example).(4) They rely on you to help prevent the spread of disease. When you get a flu shot, you help protect them.

Help CDC promote flu vaccination in conversations with friends, family, and neighbors, and post to followers on social media using resources available in this year’s #SleeveUp to #FightFlu digital media toolkit.

4. Help the Health Care System

Getting a flu vaccine is more important than ever during the 2020-2021 season. A flu vaccine this season can help protect you and the people around you from flu, reduce the burden of flu on our health care systems during the COVID-19 pandemic, and save medical resources for the care of COVID-19 patients.

Since health care workers are needed to care for people sick with COVID-19 and may care for or live with people at high risk for influenza-related complications, it is especially important for them to get vaccinated.(5)

5. It’s Not Too Late

National Influenza Vaccination Week (December 6-12) is focused on highlighting the importance of influenza vaccination. It’s not too late for anyone 6 months and older to get a flu vaccine. Laboratory-confirmed flu activity is low now, according to the Weekly U.S. Influenza Surveillance Report (or FluView).

CDC has worked with vaccine manufacturers to have extra flu vaccine available this flu season. Manufacturers have distributed 197.4 million doses of flu vaccine this season so far. Use the VaccineFinder to find yours.

Resources

References

  1. https://www.cdc.gov/flu/business/promoting-vaccines-workplace.htm
  2. https://wwwdev.cdc.gov/flu/prevent/vaccine-benefits.htm
  3. https://www.cdc.gov/flu/about/burden-averted/2019-2020.htm
  4. https://www.cdc.gov/flu/prevent/vaccinations.htm
  5. https://www.cdc.gov/flu/professionals/healthcareworkers.htm

Thanks in advance for your questions and comments on this Public Health Matters post. Please note that the CDC does not give personal medical advice. If you are concerned you have a disease or condition, talk to your doctor.

Have a question for CDC? CDC-INFO (http://www.cdc.gov/cdc-info/index.html) offers live agents by phone and email to help you find the latest, reliable, and science-based health information on more than 750 health topics.

My Daughter Died From a Vaccine Preventable Disease

Scarlet Anne Taylor with her mother Rebecca Hendricks.

Scarlet Anne Taylor was only 5 when she became sick with the flu and was sent home from school in December 2014. Two days later, Scarlet was admitted to the hospital because she was having trouble breathing.  Once admitted, her condition only seemed to worsen. Four hours after bringing her daughter to the hospital, her mother, Rebecca Hendricks, learned that she had died of complications from flu. “My daughter died from a vaccine preventable disease,” Rebecca recounts.

At that time, Rebecca did not realize that children younger than 5 years old who are otherwise healthy are at high risk of serious flu-related complications simply because of their age. In addition, children 2 years old and up to their 5th birthday are more likely than healthy, older children to be taken to a doctor, an urgent care center, or the emergency room because of flu.

Turning tragedy into actionInfluenza (flu) is a contagious respiratory illness caused by influenza viruses. It can cause mild to severe illness. Serious outcomes of flu infection can result in hospitalization or death. People of every age, including those in good health, are at risk of flu. The best way to protect yourself and your family this flu season is by getting a flu vaccine.

Since her daughter’s death, Rebecca now understand the risks of flu and the benefits of a flu vaccine.  She has taken her daughter’s story and used it to educate the people around her, especially families. “Before, I thought everyone got over the flu,” says Rebecca. “I chose not to vaccinate my family simply because I didn’t know the facts. Our family now gets vaccinated against flu every year. We are educated about what flu is, what the symptoms are, and how each one of us plays an important role in our community in stopping the spread of flu.”

Rebecca started Fight the Flu Foundation in 2015, hoping that she could save the lives of others from flu by sharing her story and spreading awareness about the dangers of flu.

Fight the Flu Foundation’s mission is to “fight the flu, and win.” The foundation aims to educate families and communities around the nation about flu, as well as make flu vaccination a yearly practice for those who may not regularly vaccinate their families.

Spreading the word

Rebecca Hendricks getting her flu shot.At first, Rebecca took to Facebook and shared her new foundation’s page with her friends and family. Before long, other families across the United States heard about the foundation’s mission and began reaching out to Rebecca to share similar stories about their family’s own loss from flu. The foundation gained a small following online and served as an avenue for those who have lost a child or loved one to the flu. Educating families about the importance of flu vaccination online and in local communities, the foundation hopes tragic flu stories will speak to others, and help families realize that their young children can also be at risk for flu.
Since it started, Rebecca has taken her foundation’s work into local communities. As her foundation grows, so do her goals. Rebecca wants to ensure that everyone has access to a flu vaccine by providing flu vaccinations to underserved populations. In August 2016, Fight the Flu Foundation hosted its first awareness and fundraising drive in Tacoma, Washington, bringing flu awareness to families in need. It was the foundation’s first successful event, with 25 different community vendors supporting the cause.

Though her foundation is still growing, Rebecca’s most valued achievement thus far is “the letters we receive from people who have been impacted by Fight the Flu Foundation’s stories,” she said. She receives letters from mothers and families regularly thanking her for the work that she’s doing. “It’s receiving those highlights that remind me that I’m doing exactly what I set out to do. Fight the flu.”

National Influenza Vaccination Week

For National Influenza Vaccination Week (NIVW), CDC reminds everything that it is not too late to get a flu vaccine.  For those at high risk of developing serious flu-related complications, the flu vaccine is even more important.  Rebecca Hendricks’s daughter was a healthy, lively 5-year-old when she caught the flu. CDC recommends everyone 6 months of age and older get a flu vaccine every season.  This holiday season, make sure your loved ones get a flu vaccine, and make sure to get one yourself to protect your loved ones who are at high-risk for the flu.

For more information, visit People at High Risk of Developing Flu-Related Complications and Get Vaccinated.

Join the Blog-A-Thon!CDC Flu Blog-A-Thon

During NIVW, CDC is encouraging partners to post blogs on the importance of flu vaccination.  Look for other participating blogs throughout this week and share your own post on social media using the hashtags #NIVW. For those want to take part in the Blog-a-thon, an NIVW Badge is available to include with your post to show your participation. Help us spread the word that it is not too late to get a flu vaccine this season.

Check out HealthinAging.org’s Blog-a-thon post today, December, 5 and Verywell.com’s Cold and Flu section for their Blog-A-Thon post tomorrow, December 6. For more information about the Blog-a-thon, contact FluInbox@cdc.gov.